Get ready to embark on a culinary adventure with Sorshe Ilish, the iconic Bengali dish featuring the celebrated Hilsa fish. This delightful recipe combines the delicate flavors of Hilsa with the robust punch of mustard, creating a taste that is both timeless and unforgettable


Let’s explore the rich history, fun facts, and best places to enjoy Sorshe Ilish, along with a mouth-watering recipe you can try at home.


The Star of the Show: Hilsa Fish


The Hilsa fish, also known as "Ilish," is the shining star of this dish. Here are some interesting facts about this prized fish:


National Fish: Hilsa is the national fish of Bangladesh and holds a special place in Bengali culture and cuisine.


Migratory Marvel: Hilsa is an anadromous fish, meaning it migrates from the sea to freshwater rivers to spawn. This journey adds to its unique flavor and texture.


Omega-3 Rich: Packed with Omega-3 fatty acids, Hilsa is not only delicious but also great for heart health.


Varieties of Sorshe Ilish


Sorshe Ilish comes in many delightful forms, each adding a unique twist to this classic dish. Here are some popular variations:


Classic Sorshe Ilish: The traditional version with Hilsa cooked in a mustard paste, green chilies, and turmeric. Price: $8-$15 per serving.


Ilish Bhapa: Steamed Hilsa in mustard sauce, offering a more delicate flavor. Price: $10-$18 per serving.


Doi Ilish: Hilsa in a creamy mustard and yogurt sauce, adding a tangy twist. Price: $9-$16 per serving.


Shorshe Ilish Paturi: Hilsa wrapped in banana leaves with mustard paste and steamed for a subtle earthy aroma. Price: $12-$20 per serving.


Must-Visit Bangladeshi Restaurants for Sorshe Ilish


To experience the best Sorshe Ilish, here are some top Bangladeshi restaurants where this dish shines:


Puran Dhaka Biryani House (Dhaka, Bangladesh): Famous for its traditional dishes, their Sorshe Ilish is a crowd favorite. Price: $10-$15 per serving.


Sultan's Dine (Dhaka, Bangladesh): Known for its authentic Bangladeshi cuisine, their take on Sorshe Ilish is a must-try. Price: $12-$18 per serving.


Star Kabab & Restaurant (Dhaka, Bangladesh): A popular spot for locals, serving delicious Sorshe Ilish that captures the essence of Bengali flavors. Price: $10-$15 per serving.


Wanna try at Home?


Want to bring the magic of Sorshe Ilish to your kitchen? Here’s a simple and delicious recipe:


Ingredients:


4 pieces of Hilsa fish


2 tbsp mustard seeds


2 green chilies


1 tsp turmeric powder


1 tsp red chili powder


Salt to taste


2 tbsp mustard oil


1 cup water


Let's Cook:


Make the Mustard Paste: Soak the mustard seeds in water for 15 minutes, then grind them with green chilies and a pinch of salt into a smooth paste.


Marinate the Fish: Rub the Hilsa pieces with turmeric, red chili powder, and salt. Let it sit for 10 minutes.


Cook the Fish: Heat mustard oil in a pan until it’s smoking. Lower the heat and add the mustard paste. Cook for 2-3 minutes until the raw smell disappears.


Simmer: Add water to the pan and bring it to a boil. Gently place the Hilsa pieces in the sauce. Cover and simmer for 10-12 minutes until the fish is cooked through.


Serve: Drizzle some raw mustard oil on top and garnish with slit green chilies. Serve hot with steamed rice.


Master the Art of Cooking Shorshe Ilish: A Bitter-Free Recipe

Video by Banglar Rannaghor


Sorshe Ilish is more than just a dish; it's a celebration of Bengali culinary tradition. Whether you savor it at a renowned restaurant in Bangladesh or recreate it in your kitchen, this mustard-laced Hilsa delicacy promises a taste experience like no other. So, why wait? Dive into the world of Sorshe Ilish and let the flavors of Bengal enchant your palate!