Bergamot essential oil is a very healthy and beneficial oil. It is widely used as a deodorant, wound agent, insect repellant, antibiotic, antiseptic, antispasmodic, and sedative.
It also acts as an analgesic, antidepressant, disinfectant, antipyretic, healing agent, and digestive substance.
The intense sweetness of bergamot oil has made it a popular ingredient in fragrances, often used as a "top note". It comes from cold compression rather than steam distillation as many other essential oils are obtained.
Bergamot oil has many uses due to its medicinal properties. Let's take a look at what functions it has.
1. Relieve depression
Studies have shown that bergamot oil contains ingredients such as alpha-pinene and limonene. Bergamot essential oil can help you relieve signs of depression. The miracle compound is healing and stimulating in nature.
They help create a sense of calm and make you more relaxed. The hormonal effects of this essential oil are part of the reason it is so powerful in these neurological and psychiatric disorders.
2. Lower blood sugar levels
Bergamot essential oil also helps stimulate hormone production, which helps maintain a proper metabolic rate. This stimulating effect also increases the secretion of digestive juices, bile, and insulin.
This aids in digestion, proper absorption of nutrients, assimilation and breakdown of sugars, thereby lowering blood sugar.
3. Prevention of infection
Bergamot essential oil has the ability to inhibit the growth of bacteria, viruses and fungi. It is also effective in preventing infections, including skin infections.
If used regularly with bath water or soap, skin and hair will remain free from infection and become shiny. It can also treat infections of the colon, intestines, urinary tract, and kidneys.
4. Pain relief
Bergamot essential oil helps reduce pain in the body. It stimulates the secretion of certain hormones, which reduce nerve sensitivity to pain. Hence, it is very helpful for headaches, sprains, muscle aches, or any other condition/illness that requires a lot of pain relievers.
5. Relax and calm
The flavonoids in bergamot oil are also excellent relaxants. They soothe the nerves and reduce nervous tension, anxiety, and stress, all of which can help treat stress-related conditions such as high blood pressure, insomnia, and depression.
They also stimulate the activity of certain hormones in the body, such as dopamine and serotonin, which induce feelings of relaxation and calm.
6. Prevent constipation
Bergamot essential oil activates and increases the secretion of digestive acids, enzymes and bile, thus improving digestion. It also regulates the peristalsis of the intestinal tract, which speeds up the digestive process and reduces stress on the intestinal tract.
In this way, this essential oil reduces constipation, regularizes bowel movements and prevents gastrointestinal complications.
7. Eliminates acne marks
Research shows that bergamot essential oil also helps keep skin youthful. This property of bergamot oil is why it is widely used in cosmetics such as beauty soaps, creams and lotions.
The healing agents in bergamot help heal scars and other marks on the skin. It also evens out the distribution of pigment and melanin so that marks fade away for an even and attractive complexion.
This essential oil is often used to combat the unsightly effects of acne, which can leave years of visible scarring on the affected area.
8. Deodorant
Bergamot oil is very popular among the younger generation who are always trying out new deodorants, looking for something fresh and natural. This essential oil is an excellent deodorant. The refreshing aroma and antiseptic properties of bergamot oil inhibit the growth of bacteria that cause body odor.
This makes it an effective and attractive deodorant delivery system. Citrus scents are very strong and can overcome or eliminate many other odors, which is why this oil is also used in room fresheners and sprays.
