On the beach, wrapped in mud, backwards, foam whizzing past, waves flying into the air. Take a seaside trip! What should I bring to go swimming at the beach?

Swimming cap.

The swimming cap can reduce the resistance when swimming; secondly, the swimming cap is brightly colored, which allows lifeguards to find you and rescue you in time.

Swimsuit.

The swimsuit must fit properly, otherwise it will cause a lot of swimming resistance in the water and speed up the physical exertion of the swimmer.

Swimming goggles.

If you do not wear glasses, it is easy to induce the production of related eye diseases.

Earplugs.

A lot of people don't pay much attention to earplugs. In fact, this is incorrect. When swimming in water, water will inevitably get into your ears.

Ears are prone to disease, and earplugs can not only make your ears more comfortable, they can also improve your hearing in the water.

Lifesaving supplies.

Beginners are more prone to things like cramps because they are not familiar with water. Prepare life jackets, life buoys, foam boards and other items that can float on the water.

Auxiliary of the swimming ring.

Swimming rings are similar to life buoys and are used in the water. Wrap it around your waist and dive into the water. Swimming rings can be used to help learn to swim.

Overall, the price is cheap and the pattern is nice. It is deeply loved by children and fashionable young men and women.

Inflatable and easy to carry. When using it, blow it in the pool and take it out to play. When you are not using it, let it go and put it away.

These life-saving supplies are very important.

Nose clip.

Beginners are not familiar with the breathing method when swimming, which can easily lead to coughing and suffocation. This can be prevented if a nose clip is used and beginners are forced to breathe through their mouths.

Clothing:

Slippers:

Don't wear flip flops, even if you just want to walk in slowly while swimming. Slippers are easily washed away by sea water.

If you really don't want to go barefoot, wear a pair of sandals with laces.

Change clothes:

It may be very cold to go out in the water wearing only a swimsuit, and it is inconvenient to move around when wet. Bring a change of clothes, try to be as light as possible, and simply wash them ashore.

Be sure to pay attention! Do not bring electronic products into the sea.